Don't miss another issue…      Subscribe

Breakfast Hashbrown Sausage Burritos

 

Breakfast Hashbrown Sausage Burritos recipe
52

Yield

12

servings

Prep

15

min

Cook

30

min

Ready

45

min

Trans-fat Free, Low Carb
 

Ingredients

16 ounce hash brown potatoes
12 large eggs
1 large onions
chopped
1 each green bell peppers
chopped
½ pound sausage
browned and drained
12 each flour tortillas (10-inch)
warmed
*
3 cups cheddar cheese
shredded
salsa
optional
*

Directions

In a large skillet, fry hash browns according to package directions; remove and set aside.

In a large bowl, beat eggs; add onions and green pepper.

Pour into the same skillet; cook and stir until eggs are set.

Remove from heat.

Add hash browns and sausage; mix gently.

Place about ¾ cup filling on each tortilla and top with about ¼ cup cheese.

Roll up and place on a greased baking sheet.

Bake at 350℉ (180℃) F for 15 to 20 minutes or until heated through.

Serve with salsa if desired.

 

* not incl. in nutrient facts

Add review

 

 

Comments

Nutrition Facts

Serving Size 137g (4.8 oz)
Amount per Serving
Calories 27165% of calories from fat
 % Daily Value *
Total Fat 20g 30%
Saturated Fat 9g 47%
Trans Fat 0g
Cholesterol 252mg 84%
Sodium 478mg 20%
Total Carbohydrate 2g 2%
Dietary Fiber 1g 3%
Sugars g
Protein 35g
Vitamin A 11% Vitamin C 17%
Calcium 24% Iron 9%
* based on a 2,000 calorie diet How is this calculated?

 

The Healthy Recipe

Health and nutrition news that’s easy to digest…
Pan de Muerto (Bread of the Dead)

Dia de los Muertos: Mexican Day of the Dead

Dia de los Muertos, the Day of the Dead, is a Mexican holiday celebrated November 1 and 2. It is a blend of Aztec and Catholic traditions. Even though Halloween and Dia de los Muertos are close together on the calendar and have similar themes, they are not related.

Breakfast Burrito Anytime, save time and money with grab and go breakfasts at home

Grab-and-Go Breakfasts Straight From Your Kitchen: Save money and your waistline

Fortunately, you do not have to go through the drive-thru or reach for prepackaged, expensive convenience foods at the grocery store to have a quick and easy breakfast! When you prepare and package your own individually-portioned breakfast recipes at home, you can save money and make healthier choices. 

South Beach Quiche Cups "To Go"

Save time with Baked Breakfast from your Freezer

Many Americans skip breakfast or turn to expensive fast food and convenience items because they are busy. This is a threat to their health and wastes money!

More breaking news

 

Add Photo

Up to 1MB in size, .jpg format

 

Founded in 1996.

© 2020 Sean Wenzel & Infinite Networks Inc. All rights reserved.
171A Rink Street, Suite 148, Peterborough, ON, CA K9J 2J6 +1.888.959.4335

 

Live Feed