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Bratwurst with Caramelized Shallots & Apples

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Recipe

 

Yield

2 servings

Prep

20 min

Cook

30 min

Ready

50 min
Trans-fat Free

Ingredients

Amount Measure Ingredient Features
5 large shallots
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1 ½ tablespoons olive oil
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1 tablespoon butter, unsalted
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8 cups chicken broth
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2 small apples
pippin or granny smith
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½ pound bratwurst
*
head napa (Chinese) cabbage
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½ teaspoon caraway seeds
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1 x salt
to taste
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1 x black pepper
to taste
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Ingredients

Amount Measure Ingredient Features
5 large shallots
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23 ml olive oil
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15 ml butter, unsalted
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1.9 l chicken broth
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2 small apples
pippin or granny smith
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226.8 g bratwurst
*
0.3 head napa (Chinese) cabbage
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2.5 ml caraway seeds
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1 x salt
to taste
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1 x black pepper
to taste
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Directions

Prepare ingredients: Peel and trim shallots and separate into sections.

Peel apples, cut into eighths, and core.

Cook bratwurst, halve lengthwise, and cut on the diagonal into ½-inch wide pieces.

Halve napa cabbage and shred.

In a large, heavy-bottomed saucepan, cook shallots in oil and browned, about 7 to 8 minutes.

Add 2 cups stock and cook until nearly all the liquid has evaporated, about 17 to 18 minutes.

Add apples and cook, stirring gently, for 1 minute.

Add remaining 6 cups stock along with the bratwurst, cabbage and caraway seeds; cook until sausage is heated through and apples are tender, 7 to 8 minutes.

Season with salt and pepper and serve immediately.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 977g (34.5 oz)
Amount per Serving
Calories 50348% from fat
 % Daily Value *
Total Fat 27g 42%
Saturated Fat 8g 40%
Trans Fat 0g
Cholesterol 44mg 15%
Sodium 1379mg 57%
Total Carbohydrate 13g 13%
Dietary Fiber 0g 1%
Sugars g
Protein 50g
Vitamin A 11% Vitamin C 8%
Calcium 5% Iron 14%
* based on a 2,000 calorie diet How is this calculated?
 

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