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Bran Muffins

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Recipe

 

Yield

12 servings

Prep

20 min

Cook

25 min

Ready

45 min
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber

Ingredients

Amount Measure Ingredient Features
1 cup all-purpose flour
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2 cups bran
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¼ cup cornmeal
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1 teaspoon salt
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1 ¼ cups milk, skim
½ cup molasses
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1 teaspoon baking soda
dissolved in water
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1 cup raisins, seedless
optional
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Ingredients

Amount Measure Ingredient Features
237 ml all-purpose flour
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473 ml bran
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59 ml cornmeal
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5 ml salt
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296 ml milk, skim
118 ml molasses
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5 ml baking soda
dissolved in water
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237 ml raisins, seedless
optional
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Directions

Mix all ingredients together and pour into a muffin tin, using either nonstick pan or paper liners.

Bake 325F for 25 min.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 75g (2.6 oz)
Amount per Serving
Calories 1534% from fat
 % Daily Value *
Total Fat 1g 1%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 1mg 0%
Sodium 263mg 11%
Total Carbohydrate 12g 12%
Dietary Fiber 5g 20%
Sugars g
Protein 8g
Vitamin A 0% Vitamin C 1%
Calcium 8% Iron 14%
* based on a 2,000 calorie diet How is this calculated?
 
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