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Braised Sweetbreads

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Submitted by sjtoolgirl

YIELD

6 servings

PREP

10 min

COOK

55 min

READY

1 hrs

Ingredients

1 ½ 680.4
POUNDS G SWEETBREADS *
0.6
TEASPOON ML MACE
ground
½ 2.5
TEASPOON ML SALT
¼ 1.3
TEASPOON ML BLACK PEPPER
2 3E+1
TABLESPOONS ML ALL-PURPOSE FLOUR
3 45
TABLESPOONS ML VEGETABLE OIL
flavorless
2 3E+1
TABLESPOONS ML SHALLOTS
finely minced
1 237
CUP ML SHERRY
dry *
1 237
CUP ML CHICKEN BROTH
½ 118
2 3E+1
TABLESPOONS ML BUTTER, UNSALTED

Directions

PREHEAT OVEN TO 375℉ (190℃).

Pat the sweetbreads dry and peel and discard the most obvious membranes without breaking the sweetbreads into small pieces.

Mix mace, salt and pepper with flour, and dust the sweetbreads, shaking off the excess.

Heat the oil in a heavy, oven-proof frying pan over medium heat on the stove and add the sweetbreads.

Cook until they are dark golden on both sides, about 5 minutes per side.

Do not crowd the pan or they won’t brown.

Tilt the pan and pour off any remaining oil and add the shallots, wine and broth and bring to a boil.

Cover the skillet and transfer to the oven.

Turn temperature to 325℉ (160℃) and cook 35 minutes, turning once.

Remove pan from oven and use a slotted spoon to transfer the sweetbreads to a platter.

Add the cream to the cooking juices and quickly boil the liquid until it starts to become sauce-like, about 10 minutes.

Remove from the heat and whisk in the butter. When it’s time for dinner, strain the sauce over the sweetbreads; decorate with slices of lemon.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 78g (2.8 oz)
Amount per Serving
Calories 185 88% from fat
 % Daily Value *
Total Fat 18g 28%
Saturated Fat 8g 40%
Trans Fat 0g
Cholesterol 38mg 13%
Sodium 262mg 11%
Total Carbohydrate 2g 2%
Dietary Fiber 0g 0%
Sugars g
Protein 4g
Vitamin A 9% Vitamin C 1%
Calcium 2% Iron 2%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb
 

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