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Bourbon Barbecue Sauce

 

30

Yield

1

servings

Prep

15

min

Cook

45

min

Ready

60

min

Trans-fat Free, High Fiber
 

Ingredients

1 tablespoon butter
1 tablespoon olive oil
2 cups onions
chopped
2 each garlic cloves
crushed
½ cup molasses
1 cup ketchup
¼ cup red wine vinegar
1 teaspoon dry mustard
¼ teaspoon black pepper
*
2 tablespoons lemon juice
½ teaspoon lemon zest
1 tablespoon soy sauce, tamari
1 tablespoon paprika
cup bourbon whiskey
*

Directions

In large, heavy saucepan, melt butter with oil.

Sauté onions until tender.

Add garlic and cook 2 minutes longer.

Combine molasses, ketchup, vinegar, mustard, pepper, lemon juice, lemon rind, soy sauce, paparika, and bourbon.

Stir into onion mixture.

Bring to a boil, reduce heat, and simmer for 30 minutes, stirring occasionally.

Cool and refrigerate in covered container.

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 888g (31.3 oz)
Amount per Serving
Calories 113721% of calories from fat
 % Daily Value *
Total Fat 26g 41%
Saturated Fat 9g 47%
Trans Fat 0g
Cholesterol 30mg 10%
Sodium 3686mg 154%
Total Carbohydrate 77g 77%
Dietary Fiber 10g 39%
Sugars g
Protein 23g
Vitamin A 115% Vitamin C 142%
Calcium 54% Iron 70%
* based on a 2,000 calorie diet How is this calculated?

 

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