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Bonjan Salat (Spicy Eggplant Salad)

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Submitted by Mandolynne

YIELD

8 servings

PREP

30 min

COOK

15 min

READY

45 min

Ingredients

3 3
MEDIUM MEDIUM EGGPLANT *
2 ½ 13
TEASPOONS ML KOSHER SALT
¼ 59
CUP ML CORN OIL
1 ½ 355
CUPS ML TOMATO SAUCE
¼ 1.3
TEASPOON ML BLACK PEPPER
1 5
TEASPOON ML RED PEPPER FLAKES
or minced fresh chiles
2 1E+1
TEASPOONS ML CINNAMON
ground
1 15
TABLESPOON ML MINT LEAVES
crushed dried

Directions

Slice the eggplants crosswise into 1½ inch thick pieces.

Sprinkle them with 2 teaspoon coarse salt and let stand for 15 minutes. Rinse eggplants under cold water, which removes the bitter taste, rinse, and dry well on a towel.

Heat the oil in a skillet and lightly brown eggplant slices over moderate heat for 3 minutes.

Remove and put into a serving bowl. Cool.

Put the tomato sauce, pepper, chile, cinnamon, mint and ½ teaspoon salt, if wanted, in a pan.

Simmer over low heat for 10 minutes, which is long enough to integrate the flavors.

Pour this over the eggplant; refrigerate until ready to use.

The salad can remain in the refrigerator for several days.

Serve cold or at room temperature.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 57g (2.0 oz)
Amount per Serving
Calories 79 79% from fat
 % Daily Value *
Total Fat 7g 11%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 742mg 31%
Total Carbohydrate 1g 1%
Dietary Fiber 1g 4%
Sugars g
Protein 1g
Vitamin A 5% Vitamin C 11%
Calcium 2% Iron 4%
* based on a 2,000 calorie diet How is this calculated?
Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb
 

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