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Blueberry Maple Mousse

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Recipe

 
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Sodium-Free, Low Sodium

Ingredients

Amount Measure Ingredient Features
6 each egg yolks
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cup maple syrup
heated
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1 pint heavy whipping cream
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1 pint blueberries
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Ingredients

Amount Measure Ingredient Features
6 each egg yolks
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158 ml maple syrup
heated
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473 ml heavy whipping cream
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473 ml blueberries
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Directions

Beat yolks in bowl or top of a double boiler until thick.

Beat in hot syrup.

Put over simmering water and cook, beating constantly until slightly thickened.

Cool. Beat cream until it forms stiff peaks and fold into the yolk mixture.

Fold in half of the berries. Pour into remainder of berries.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 27g (1.0 oz)
Amount per Serving
Calories 700% from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 2mg 0%
Total Carbohydrate 6g 6%
Dietary Fiber 0g 0%
Sugars g
Protein 0g
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 2%
* based on a 2,000 calorie diet How is this calculated?
 

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