Blueberry and Cherry Trifles-Individual
156
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Ingredients
| 1 ¼ | cups |
cherries
pitted and chopped |
* |
| 1 ¼ | cups |
blueberries
fresh or frozen, thawed and well drained |
|
| 1 | tablespoon |
brown sugar
|
|
| 16 | each |
lady fingers
|
* |
| 16 | tablespoons |
greek yogurt
low-fat and vanilla |
Directions
Combine cherries, blueberries and brown sugar.
Layer 2 ladyfingers, about ¼ cup fruit mixture and 2 tablespoons yogurt in each 4 serving glasses.
Repeat with another layer of each.
Refrigerate for at least a couple of hours, or up to 1 day.
Just before serving, top with toasted sliced almonds.
Nutrition Facts
Serving Size 110g (3.9 oz)Amount per Serving
Calories 7127% of calories from fat
% Daily Value *
Total Fat 2g
3%
Saturated Fat 1g
7%
Trans Fat
0g
Cholesterol 8mg
3%
Sodium 30mg
1%
Total Carbohydrate
4g
4%
Dietary Fiber 1g
4%
Sugars g
Protein
5g
Vitamin A 2%
•
Vitamin C 8%
Calcium 8%
•
Iron 1%
* based on a 2,000 calorie diet
How is this calculated?
