Awesome Black Beans & Rice
Awesome Black Beans and Rice recipe
Yield
8 servingsPrep
10 minCook
20 minReady
30 minIngredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 5 | tablespoons | olive oil |
|
| 1 | medium |
onions
chopped |
|
| 1 | medium |
green bell peppers
diced |
|
| 2 | cloves |
garlic
chopped |
|
| 2 ½ | cups |
black beans
cooked |
|
| 2 | cups | rice |
|
| 4 ½ | cups | water |
|
| 2 | teaspoons | salt |
|
| 1 | bay leaves |
*
|
|
| 2 | tablespoons | olive oil |
|
| ¼ | teaspoon | cumin |
|
|
black pepper
to taste |
*
|
Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber
Directions
In a large pot, heat oil until fragrant. Add onion, bell pepper and garlic and cook until tender, about 8 minutes.
Add the remaining ingredients and cook over medium-high heat until all the water has been absorbed. It should take 15 minutes or less.
Stir with a fork, cover and cook over low heat until the rice is tender. Discard bay leaf and serve hot.
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