Sweet Fruit Soup
26
26
Ingredients
| 3 | cups |
water
|
|
| ½ | cup |
prunes
pitted |
* |
| ½ | cup |
raisins, seedless
|
|
| 2 | medium |
apples
peeled and sliced |
|
| 1 | can |
dark sweet pitted cherries
|
* |
| 1 | medium |
oranges
peeled and sliced |
* |
| 1 | medium |
lemon
sliced |
* |
| ¾ | cup |
sugar
|
|
| ¼ | cup |
tapioca, quick-cooking
|
* |
| 2 | inch |
cinnamon sticks
|
* |
| 2 | cups |
grape juice
|
Directions
In saucepan combine water, prunes and raisins.
Bring to boiling; reduce heat, and simmer covered for 10 minutes.
Add fruits, sugar, tapioca, cinnamon stick and a dash of salt.
Simmer, covered, 15 minutes or until apples are tender and mixture is slightly thickened.
Stir in grape juice.
Chill.
Nutrition Facts
Serving Size 424g (15.0 oz)Amount per Serving
Calories 3061% of calories from fat
% Daily Value *
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat
0g
Cholesterol 0mg
0%
Sodium 13mg
1%
Total Carbohydrate
26g
26%
Dietary Fiber 2g
7%
Sugars g
Protein
3g
Vitamin A 1%
•
Vitamin C 5%
Calcium 3%
•
Iron 4%
* based on a 2,000 calorie diet
How is this calculated?
