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Savory Lamb Kabobs

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Submitted by smiley2

YIELD

12 servings

PREP

20 min

COOK

20 min

READY

6 hrs

Ingredients

4 1.8
POUND KG LEG OF LAMB
½ 118
½ 118
1 237
CUP ML VEGETABLE OIL
6 6
EACH EACH GARLIC CLOVES
minced
1 ½ 23
TABLESPOONS ML SUGAR
¾ 3.8
TEASPOON ML BLACK PEPPER
2 2
LARGE LARGE GREEN BELL PEPPERS
1 inch pieces
18 18
EACH EACH CHERRY TOMATOES
18 18
SMALL SMALL ONIONS

Directions

Remove fell (tissue-like covering) from leg of lamb, cut meat into 1 inch cubes, and set aside.

Combine soy sauce, vinegar, oil, garlic, sugar, and pepper.

Add lamb, cover and marinate overnight in refrigerator.

Remove meat form marinade, reserving marinade.

Alternate meat and vegetables on skewers.

Grill 15 to 20 minutes over medium coals or until desired degree of doneness, brushing often with marinade.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 513g (18.1 oz)
Amount per Serving
Calories 541 60% from fat
 % Daily Value *
Total Fat 36g 56%
Saturated Fat 10g 49%
Trans Fat 0g
Cholesterol 101mg 34%
Sodium 703mg 29%
Total Carbohydrate 7g 7%
Dietary Fiber 5g 19%
Sugars g
Protein 65g
Vitamin A 33% Vitamin C 91%
Calcium 7% Iron 21%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Good source of fiber
 

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