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Betty Ann's Asparagus Casserole

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Submitted by aztecs

YIELD

4 servings

PREP

20 min

COOK

20 min

READY

45 min

Ingredients

1 1
BAG BAG CRACKERS, SALTINE *
12 12
LARGE LARGE ASPARAGUS *
1 1
X X SEASONED SALT
to taste *
2 2
LARGE LARGE EGGS

Directions

Put a layer of saltines on bottom of greased casserole; then a layer of cooked asparagus, slices of cheddar cheese, and sprinkle with seasoning salt.

Continue making layers until casserole is almost full.

Beat 2 eggs and add approximately ½ cup of water or asparagus liquid.

Pour over top of casserole and bake at 350℉ (180℃) about 20 minutes or until set.

Almost any vegetable - summer squash, broccoli, etc may be substituted for asparagus.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 25g (0.9 oz)
Amount per Serving
Calories 35 64% from fat
 % Daily Value *
Total Fat 2g 4%
Saturated Fat 1g 4%
Trans Fat 0g
Cholesterol 106mg 35%
Sodium 35mg 1%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars g
Protein 6g
Vitamin A 2% Vitamin C 0%
Calcium 1% Iron 3%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Low in Saturated Fat, Trans-fat Free, Low Carb, Sugar-Free, Low Sodium
 
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