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Best Tuna Apple Salad

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Submitted by cherokee

Best Tuna Apple Salad recipe

YIELD

4 servings

PREP

10 min

COOK

0 min

READY

15 min

Ingredients

6 ½ 187.9
OUNCES ML/G TUNA FISH
3 7.1E+2
CUPS ML LETTUCE
torn *
1 1
EACH APPLES *
1 1
EACH CELERY STALKS
chopped *
4 ¼ 122.8
OUNCES ML/G OLIVES
chopped, optional
¼ 59
CUP ML CHEESE
grated , optional
1 1
LARGE EACH EGGS
hard-boiled, chopped
3 45

Directions

Drain tuna.

Tear lettuce into bite-sized pieces.

Core apple and cut into eight wedges.

Cut each wedge crosswise into 4 or 5 chunks.

Each apple piece will still have peel on one edge. Red apples look especially nice.

Combine tuna, lettuce, apple and chopped celery.

Add optional ingredients as desired.

Add Thousand Island dressing and toss until well blended.

Serve with crackers or specialty bread.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 95g (3.4 oz)
Amount per Serving
Calories 154 50% from fat
 % Daily Value *
Total Fat 9g 13%
Saturated Fat 3g 13%
Trans Fat 0g
Cholesterol 81mg 27%
Sodium 549mg 23%
Total Carbohydrate 2g 2%
Dietary Fiber 2g 6%
Sugars g
Protein 29g
Vitamin A 7% Vitamin C 3%
Calcium 9% Iron 4%
* based on a 2,000 calorie diet How is this calculated?
 

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