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Beef and Shrimp Kabobs

 

92

Yield

6

servings

Prep

20

min

Cook

10

min

Ready

30

min

Trans-fat Free
 

Ingredients

8 ounces salad dressing, italian
¼ cup ketchup
¼ cup red wine
*
1 teaspoon worcestershire sauce
1 x salt
to taste
*
1 x black pepper
to taste
*
4 pounds beef, steak
sirloin, or round
48 large shrimp
raw, shelled
6 slices bacon
cut in squares
1 each green bell peppers
sliced
1 large onions
sliced
4 ounces mushrooms, canned
button

Directions

To make marinade, combine salad dressing, catsup, wine, Worcestershire sauce, salt and pepper.

Cut steak into 1½ inch cubes.

Put steak cubes and raw shrimp in marinade and let stand in refrigerator 3 hours.

Remove beef and shrimp from marinade; alternate 8 beef cubes and 8 shrimp on 6 skewers, using squares of bacon, slices of pepper and onion, and mushrooms between meats.

Place skewers 4 to 6 inches abover medium heat on grill.

Cook 8 to 10 minutes on each side, brushing with marinade occasionally.

 

* not incl. in nutrient facts

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Comments

Nutrition Facts

Serving Size 587g (20.7 oz)
Amount per Serving
Calories 134257% of calories from fat
 % Daily Value *
Total Fat 85g 131%
Saturated Fat 30g 152%
Trans Fat 0g
Cholesterol 649mg 216%
Sodium 1578mg 66%
Total Carbohydrate 3g 3%
Dietary Fiber 1g 4%
Sugars g
Protein 251g
Vitamin A 12% Vitamin C 39%
Calcium 12% Iron 90%
* based on a 2,000 calorie diet How is this calculated?

 

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