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Beef N' Bean Burritos

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Submitted by snomancan

YIELD

4 servings

PREP

25 min

COOK

4 hrs

READY

4 hrs

Ingredients

3 86.7
OUNCES ML/G ENCHILADA SAUCE
mix
3 7.1E+2
CUPS ML WATER
12 346.8
OUNCES ML/G TOMATO PASTE
¼ 1.3
TEASPOON ML BLACK PEPPER
0.6
TEASPOON ML GARLIC
powder
1 5
TEASPOON ML SALT
or to taste
2 907.2
POUNDS G GROUND BEEF
5 5
EACH EACH FLOUR TORTILLAS
9 inch *
4 946
CUPS ML CHEDDAR CHEESE
shredded
12 346.8
OUNCES ML/G BEANS
refried
Garnish choices
1 1
CAN CAN TACO SAUCE
or to taste *
1 1
CAN CAN SOUR CREAM
or to taste *
1 1
CAN CAN SALSA
or to taste *
1 1
EACH EACH ONIONS
or to taste, chopped
1 1
EACH EACH HOT CHILI PEPPERS
or to taste *
1 1
EACH EACH GUACAMOLE
or to taste *

Directions

Lightly grease Crock-Pot.

Prepare foil handles by cutting three 20 x 3 inch st rips of heavy foil or use regular foil folded to double thickness.

Place in Crock pot in a spoke design.

In a sauce pan, combine enchilada mix, water, tomato paste, pepper, garlic, and salt.

Simmer for 15 minutes over low heat. In a skillet, brown ground beef.

Drain.

Stir in ⅓ of sauce mix into browned beef. Spoon a small amount of sauce into bottom of the Crock-Pot.

Spread a small amount of refried beans over flour tortilla.

Place tortilla on top of sauce in Crock-Pot, tearing to fit if necessary.

Spoon meat mixture over tortilla and then top with a small amount of cheese.

Continue layering process until the top of Crock-Pot is reached, ending with a layer of cheese.

Cover and cook on low 6 to 8 hours or on high for 3 to 4 hours.

Lift burritos out by the foil handles and place on servintg plate.

Cut in wedges and garnish as desired.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 741g (26.1 oz)
Amount per Serving
Calories 1203 57% from fat
 % Daily Value *
Total Fat 76g 116%
Saturated Fat 38g 191%
Trans Fat 0g
Cholesterol 320mg 107%
Sodium 2002mg 83%
Total Carbohydrate 14g 14%
Dietary Fiber 10g 38%
Sugars g
Protein 184g
Vitamin A 54% Vitamin C 42%
Calcium 97% Iron 62%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, High Fiber
 
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