BBQ Baked Beans and Sausage
. 91
91
Ingredients
| ½ | cup |
barbecue sauce
prepared |
|
| ½ | cup |
water
|
|
| 2 | tablespoons |
tomato paste
|
|
| 1 | tablespoon |
molasses
|
|
| ⅛ | teaspoon |
salt
|
* |
| 1 | x |
black pepper
freshly ground to taste |
* |
| 1 | tablespoon |
canola oil
|
|
| 1 | medium |
onions
chopped |
|
| 10 | ounces |
collard greens
chopped, tough stems removed, 4 cups |
* |
| 9 | ounces |
chicken sausage
cooked (about 3 links), halved lengthwise and sliced |
* |
| 30 | ounces |
navy beans
rinsed, 2 cans |
Directions
Whisk barbecue sauce, water, tomato paste, molasses, salt and pepper in a medium bowl.
Heat oil in a large saucepan over medium heat.
Add onion and collard greens and cook, stirring occasionally, until the collards are wilted, 3 to 5 minutes.
Add sausage and cook, stirring, until beginning to brown, about 3 minutes more.
Reduce heat to medium-low; add beans and the sauce mixture to the pan.
Gently stir to combine, cover and cook until heated through, about 3 minutes.
Nutrition Facts
Serving Size 345g (12.2 oz)Amount per Serving
Calories 37610% of calories from fat
% Daily Value *
Total Fat 4g
6%
Saturated Fat 1g
3%
Trans Fat
0g
Cholesterol 0mg
0%
Sodium 1511mg
63%
Total Carbohydrate
23g
23%
Dietary Fiber 13g
53%
Sugars g
Protein
37g
Vitamin A 4%
•
Vitamin C 9%
Calcium 14%
•
Iron 28%
* based on a 2,000 calorie diet
How is this calculated?
Make it printable!!!!
over 7 years agoThe recipe is indeed printable. These is a print icon below the title of the recipe. It is easy to see. Hope this helps.