BBQ Baked Beans & Sausage
.
Yield
4 servingsPrep
10 minCook
10 minReady
28 minLow in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| ½ | cup |
barbecue sauce
prepared |
|
| ½ | cup |
water
|
|
| 2 | tablespoons |
tomato paste
|
|
| 1 | tablespoon |
molasses
|
|
| ⅛ | teaspoon |
salt
|
|
| 1 | x |
black pepper
freshly ground to taste |
*
|
| 1 | tablespoon |
canola oil
|
|
| 1 | medium |
onions
chopped |
|
| 10 | ounces |
collard greens
chopped, tough stems removed, 4 cups |
* |
| 9 | ounces |
chicken sausage
cooked (about 3 links), halved lengthwise and sliced |
* |
| 30 | ounces |
navy beans
rinsed, 2 cans |
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 118 | ml |
barbecue sauce
prepared |
|
| 118 | ml |
water
|
|
| 3E+1 | ml |
tomato paste
|
|
| 15 | ml |
molasses
|
|
| 0.6 | ml |
salt
|
|
| 1 | x |
black pepper
freshly ground to taste |
*
|
| 15 | ml |
canola oil
|
|
| 1 | medium |
onions
chopped |
|
| 289 | ml/g |
collard greens
chopped, tough stems removed, 4 cups |
* |
| 260.1 | ml/g |
chicken sausage
cooked (about 3 links), halved lengthwise and sliced |
* |
| 867 | ml/g |
navy beans
rinsed, 2 cans |
Directions
Whisk barbecue sauce, water, tomato paste, molasses, salt and pepper in a medium bowl.
Heat oil in a large saucepan over medium heat.
Add onion and collard greens and cook, stirring occasionally, until the collards are wilted, 3 to 5 minutes.
Add sausage and cook, stirring, until beginning to brown, about 3 minutes more.
Reduce heat to medium-low; add beans and the sauce mixture to the pan.
Gently stir to combine, cover and cook until heated through, about 3 minutes.
