Barbecued Spareribs II

Name: Barbecued Spareribs II
Yield: 4
Cuisine: Fusion
Ingredients: pork; chili powder; barbecue sauce; lemon juice

Submitted by nadine_morris

Don’t have a barbecue? Don’t worry, this fast and tasty version of spareribs will have you licking your lips at dinner!

YIELD

4 servings

PREP

5 min

COOK

30 min

READY

35 min

Ingredients

POUNDS PORK
or lamb spareribs, cut into serving sized pieces

TEASPOONS CHILI POWDER

CUPS BARBECUE SAUCE *

TEASPOONS LEMON JUICE
(optional)

Directions

Place spareribs in a large, shallow, heat-resistant, non- metallic baking dish .

Heat, uncovered, in Microwave Oven 7 minutes.

Turn spareribs over and heat an additional 7 minutes Drain off excess fat. Conmbine chili powder and barbecue sauce. Pour half of sauce over ribs. Heat, uncovered, in Microwave Oven 4 minutes. Turn spareribs again. Sprinkle with lemon juice if desired 9. Pour on remaining sauce and heat, uncovered, for 8 minutes or until fork-tender. Pork should always be cooked until well-done.

* not incl. in nutrient facts

Comments

Nutrition Facts

344g

Amount per Serving

Calories 744 40% of calories from fat

% Daily Value *

Total Fat 33g 51%

Saturated Fat 12g 58%

Trans Fat 0g

Cholesterol 293mg 98%

Sodium 420mg 17%

Total Carbohydrate 2g 2%

Dietary Fiber 1g 2%

Sugars g

Protein 200g

Vitamin A 8% • Vitamin C 5%

Calcium 8% • Iron 22%

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