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Orange Harvard Beets

 

43

Yield

1

1/3 cups

Prep

10

min

Cook

30

min

Ready

45

min

Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Very low in sodium, Low Sodium
 

Ingredients

14 ounces beets
½ each oranges
zest and juice
1 tablespoon cornstarch
2 tablespoons sugar substitute
*

Directions

Drain liquid from beets into saucepan.

Stir in orange zest.

Bring to a boil.

Simmer until reduced to ⅓ cup. Whisk cornstarch into orange juice and stir into beet juice; cook, stirring constantly until clear and thickened.

Add beets. Stir, over medium heat, until heated through and coated with sauce.

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 53g (1.9 oz)
Amount per Serving
Calories 300% of calories from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 27mg 1%
Total Carbohydrate 2g 2%
Dietary Fiber 1g 4%
Sugars g
Protein 2g
Vitamin A 1% Vitamin C 17%
Calcium 1% Iron 2%
* based on a 2,000 calorie diet How is this calculated?

 

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