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Bananas & Pecan Foster

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Recipe

Bananas and Pecan Foster recipe

 

Yield

6 servings

Prep

15 min

Cook

15 min

Ready

30 min
Trans-fat Free, Good source of fiber, Low Sodium

Ingredients

Amount Measure Ingredient Features
cup butter
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½ cup brown sugar
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¼ cup orange juice
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½ teaspoon cinnamon
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½ cup pecans
chopped
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6 small bananas
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6 scoops vanilla ice cream
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Ingredients

Amount Measure Ingredient Features
79 ml butter
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118 ml brown sugar
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59 ml orange juice
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2.5 ml cinnamon
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118 ml pecans
chopped
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6 small bananas
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6 scoops vanilla ice cream
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Directions

In a large skillet combine butter, brown sugar, orange juice, cinnamon and pecans.

Over medium heat, stir until butter and sugar are melted and you have a smooth sauce.

Lower heat.

Peel bananas and cut in half lengthwise, then in half crosswise.

Place bananas in skillet with sauce.

Spooning sauce over bananas, simmer until bananas are warm and glazed.

Place four banana pieces on each plate.

Top with a scoop of ice cream and a little more sauce.

Serve immediately.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 133g (4.7 oz)
Amount per Serving
Calories 39258% from fat
 % Daily Value *
Total Fat 25g 39%
Saturated Fat 12g 60%
Trans Fat 0g
Cholesterol 59mg 20%
Sodium 131mg 5%
Total Carbohydrate 14g 14%
Dietary Fiber 4g 16%
Sugars g
Protein 9g
Vitamin A 14% Vitamin C 21%
Calcium 11% Iron 4%
* based on a 2,000 calorie diet How is this calculated?
 

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