Banana Oats and Walnut Bread
136
Packed with goodness and yumminess. This banana bread is perfect for breakfast, brunch or a healthy snack.
Ingredients
| 1 ¼ | cup |
whole-wheat flour
|
|
| ¼ | cup |
all-purpose flour
|
|
| ½ | cup |
rolled oats
or quick-cooking |
|
| ½ | cup |
brown sugar
packed |
* |
| 1 | teaspoon |
baking powder
|
|
| ½ | cup |
applesauce
natural |
|
| 1 | large |
eggs
|
|
| ½ | cup |
yogurt
|
|
| 1 | teaspoon |
vanilla extract
|
|
| 2 | medium |
bananas
ripe |
|
| 1 | teaspoon |
cinnamon
|
|
| ½ | teaspoon |
nutmeg
|
|
| ½ | cup |
walnuts
chopped, or any pecans, or other nuts |
Directions
Preheat your oven to 350℉ (180℃) and lightly cook a loaf pan with a cooking spray or greased with butter.
Mash the bananas in a large bowl.
Mix in the egg, yoghurt, sugar, applesauce and vanilla extract until well mixed.
In another bowl, whisk together the flours, baking powder, oats, cinnamon and nutmeg.
Pour the wet ingredients into the dry ingredients until just incorporated.
Fold in the nuts.
Pour the bater into the loaf pan.
Bake for 55 to 60 minutes or until inserting wooden stick into the center comes out clean.
Let cool in the loaf pan for 10 minutes.
Remove from the loaf pan and let cool on a wire rack.
Nutrition Facts
Serving Size 72g (2.5 oz)Amount per Serving
Calories 14529% of calories from fat
% Daily Value *
Total Fat 5g
7%
Saturated Fat 1g
3%
Trans Fat
0g
Cholesterol 19mg
6%
Sodium 12mg
1%
Total Carbohydrate
7g
7%
Dietary Fiber 3g
14%
Sugars g
Protein
11g
Vitamin A 1%
•
Vitamin C 7%
Calcium 4%
•
Iron 7%
* based on a 2,000 calorie diet
How is this calculated?
