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Banana Cinnamon Doughnuts

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Recipe

 

Yield

1 dozen

Prep

20 min

Cook

10 min

Ready

30 min
Trans-fat Free, High Fiber

Ingredients

Amount Measure Ingredient Features
3 cups peanut oil
for frying
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4 cups all-purpose flour
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¾ cup sugar
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4 teaspoons baking powder
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1 teaspoon salt
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½ teaspoon cinnamon
ground
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½ teaspoon nutmeg
ground
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¼ cup margarine
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1 cup bananas
mashed
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2 large eggs
beaten
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Topping
¾ cup sugar
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2 teaspoons cinnamon
ground
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Ingredients

Amount Measure Ingredient Features
7.1E+2 ml peanut oil
for frying
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946 ml all-purpose flour
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177 ml sugar
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2E+1 ml baking powder
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5 ml salt
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2.5 ml cinnamon
ground
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2.5 ml nutmeg
ground
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59 ml margarine
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237 ml bananas
mashed
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2 large eggs
beaten
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Topping
177 ml sugar
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1E+1 ml cinnamon
ground
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Directions

  1. Heat oil in a deep-fat fryer or deep heavy skillet. Time heating so it will be ready when you are prepared to begin frying doughnuts.

Use Canola oil if you prefer, but peanut oil has a higher smoking point and is a good choice for frying.

  1. In a large bowl, combine flour, sugar, baking powder, salt, Cut in margarine using a pastry blender or two knives.
  2. Make a well in center of mix and add mashed bananas and eggs. Mix well.
  3. Place dough on a lightly floured surface and roll to ½-inch thick. Cut with a 2½ inch doughnut cutter that you dip in flour as needed.
  4. Deep-fry, a few at a time, until golden brown. Drain on brown paper bags. Fry the doughnut and "holes" also.
  5. Combine sugar and cinnamon in a paper bag or place on a shallow plate. Coat warm doughnuts with this mixture.


* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 462g (16.3 oz)
Amount per Serving
Calories 237067% from fat
 % Daily Value *
Total Fat 177g 273%
Saturated Fat 30g 152%
Trans Fat 0g
Cholesterol 106mg 35%
Sodium 783mg 33%
Total Carbohydrate 62g 62%
Dietary Fiber 6g 22%
Sugars g
Protein 34g
Vitamin A 13% Vitamin C 9%
Calcium 14% Iron 40%
* based on a 2,000 calorie diet How is this calculated?
 

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