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Baked Stuffed Tufoli

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Recipe

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Yield

8 servings

Prep

30 min

Cook

2 hrs

Ready

4 hrs
Trans-fat Free, High Fiber

Ingredients

Amount Measure Ingredient Features
Meat balls
1 ½ pounds beef chuck
ground
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½ pound ground pork
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½ cup onions
chopped
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¼ cup parsley leaves
minced
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¼ cup Parmesan cheese
grated
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2 tablespoons bread crumbs
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2 tablespoons vegetable oil
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2 large eggs
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1 clove garlic
minced
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2 teaspoons salt
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¼ teaspoon black pepper
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1 x olive oil
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Tomato sauce
¼ cup vegetable oil
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¼ cup onions
chopped
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¼ cup green bell peppers
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1 clove garlic
minced
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6 ounces mushrooms
broiled
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24 ounces tomato paste
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1 can italian plum (roma) tomatoes
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1 teaspoon sugar
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2 teaspoons salt
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¼ teaspoon black pepper
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Casserole
1 pound tufoli
(large tube macaroni)
*
1 ½ packages spinach
chopped, frozen
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1 teaspoon salt
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½ cup Parmesan cheese
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1 each eggs
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Ingredients

Amount Measure Ingredient Features
Meat balls
680.4 g beef chuck
ground
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226.8 g ground pork
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118 ml onions
chopped
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59 ml parsley leaves
minced
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59 ml Parmesan cheese
grated
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3E+1 ml bread crumbs
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3E+1 ml vegetable oil
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2 large eggs
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1 clove garlic
minced
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1E+1 ml salt
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1.3 ml black pepper
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1 x olive oil
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Tomato sauce
59 ml vegetable oil
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59 ml onions
chopped
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59 ml green bell peppers
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1 clove garlic
minced
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173.4 ml/g mushrooms
broiled
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693.6 ml/g tomato paste
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1 can italian plum (roma) tomatoes
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5 ml sugar
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1E+1 ml salt
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1.3 ml black pepper
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Casserole
453.6 g tufoli
(large tube macaroni)
*
1.5 packages spinach
chopped, frozen
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5 ml salt
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118 ml Parmesan cheese
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1 each eggs
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Directions

Mix all ingredients for meat balls together thoroughly, except the last, olive oil.

Form into medium sized balls: brown in oil. Set aside and cook in tomato sauce later.

To make tomato sauce: Heat the oil: add onion, green pepper, garlic, mushrooms (drained and halved) and sauté until golden.

Stir in tomato paste; cook for 4 minutes.

Press plum tomatoes through a strainer; add an equal amount of water.

Combine with tomato paste mixture.

Add sugar, salt and pepper.

Bring to a boil; add meatballs and cook over low heat 1½ hours or until sauce thickens slightly.

Remove meatballs and put aside.

Cook tufoli in 6 quarts boiling, salted water for 12 to 15 minutes or until almost tender.

Mash meat balls in a bowl. Add spinach, salt, 2 tablespoons cheese and the egg, mixing well.

Stuff this mixture into cooked tufoli.

Cover bottom of a large casserole dish with half of sauce and arrange alternate layers of stufted tufoli and sauce, sprinkling each layer with cheese; finish with sauce.

Cover dish and bake in a moderate oven (350 degrees) for 30 minutes.

Serve with extra sauce and cheese.

Serves 6 very generously.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 663g (23.4 oz)
Amount per Serving
Calories 127560% from fat
 % Daily Value *
Total Fat 85g 131%
Saturated Fat 29g 144%
Trans Fat 0g
Cholesterol 399mg 133%
Sodium 3738mg 156%
Total Carbohydrate 16g 16%
Dietary Fiber 11g 45%
Sugars g
Protein 169g
Vitamin A 271% Vitamin C 146%
Calcium 46% Iron 90%
* based on a 2,000 calorie diet How is this calculated?
 

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