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Baked Red Cabbage with Apples

 
386
Baked Red Cabbage with Apples Baked Red Cabbage with Apples

Yield

4

servings

Prep

10

min

Cook

Ready

Low Fat, Low Cholesterol, Trans-fat Free
 

Ingredients

1 small red cabbage
head
*
2 each Granny Smith apples
2 tablespoons sugar
cup red wine
*
¾ teaspoon all-purpose flour
½ cup grapes, seedless
1 small onions
chopped
¾ teaspoon salt
¾ tablespoon butter
1 x vinegar
small amount to preserve color
*

Directions

Pare and slice apples.

Shred cabbage, cook covered in small amount of boiling salted water for 8 to 10 minutes.

Add small amount of vinegar to preserve color.

Drain, reserving 1 cup liquid.

Place layer of cabbaage in butttered baking dish .

Combine grapes, apples, onion, sugar and salt.

Arrange in alternate layers with cabbage, making top layer cabbage.

Add cabbage liquid and wine.

Dot with butter.

Cover and bake at 375℉ (190℃). for 1 hour.

Shake over top, mix lightly with fork and bake 15 minutes longer.

 

* not incl. in nutrient facts

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Comments

Nutrition Facts

Serving Size 111g (3.9 oz)
Amount per Serving
Calories 9522% of calories from fat
 % Daily Value *
Total Fat 2g 3%
Saturated Fat 1g 7%
Trans Fat 0g
Cholesterol 6mg 2%
Sodium 458mg 19%
Total Carbohydrate 7g 7%
Dietary Fiber 1g 5%
Sugars g
Protein 1g
Vitamin A 2% Vitamin C 10%
Calcium 1% Iron 1%
* based on a 2,000 calorie diet How is this calculated?

 

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