Bake & Baste Chicken (Boston Chicken)
Yield
4 servingsPrep
15 minCook
40 minReady
60 minTrans-fat Free, Low Carb, Low Sodium
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| ¼ | cup |
canola oil
|
|
| 1 | tablespoon |
honey
|
|
| 1 | tablespoon |
lime juice
|
|
| ¼ | teaspoon |
paprika
|
|
| 4 | each |
chicken breast halves, boneless, skinless
washed and patted dry |
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 59 | ml |
canola oil
|
|
| 15 | ml |
honey
|
|
| 15 | ml |
lime juice
|
|
| 1.3 | ml |
paprika
|
|
| 4 | each |
chicken breast halves, boneless, skinless
washed and patted dry |
|
Directions
Preheat oven to 400℉ (200℃).
In a small bowl, combine canola oil, honey, lime juice and paprika.
Place chicken, skin side up, in a 7x11 inch baking dish .
Apply mixture to chicken pieces in a single layer.
Bake in over for 35 to 40 minutes, basting every 8 to 10 minutes or until well browned and juices run clear when you cut into the thickest part of chicken.
Remove from oven.
Cover with foil for 15 minutes.
This softens chicken and keeps it hot until served.
