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Bachelor Chili

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Submitted by dhcjb2

Bachelor Chili recipe

YIELD

12 servings

PREP

10 min

COOK

3 hrs

READY

3 hrs

Ingredients

3 1.4
POUNDS KG VENISON CHUCK ROAST *
1 15
TABLESPOON ML VEGETABLE OIL
2 2
MEDIUM MEDIUM ONIONS
chopped
1 1
MEDIUM MEDIUM GREEN BELL PEPPERS
chopped
2 2
CLOVES GARLIC CLOVES
minced *
¼ 1.3
TEASPOON ML RED PEPPER FLAKES
crushed
56 1618.4
OUNCES ML/G TOMATOES
undrained
1 237
CUP ML WATER
12 346.8
OUNCES ML/G TOMATO PASTE
1 15
TABLESPOON ML SUGAR
½ 2.5
TEASPOON ML CUMIN
ground
½ 2.5
TEASPOON ML OREGANO
dried
¼ 1.3
TEASPOON ML BLACK PEPPER

Directions

Cut meat into ¼ inch pieces.

In a 4 qt Dutch oven, brown meat in oil; remove with a slotted spoon and set aside.

In the same pan, saute onions, green pepper, garlic and red pepper flakes until vegetables are tender.

Return meat to pan. Add remaining ingredients; bring to a boil.

Reduce heat; cover and simmer for 3 hours or until the meat is tender.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 185g (6.5 oz)
Amount per Serving
Calories 69 19% from fat
 % Daily Value *
Total Fat 1g 2%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 39mg 2%
Total Carbohydrate 5g 5%
Dietary Fiber 3g 12%
Sugars g
Protein 5g
Vitamin A 28% Vitamin C 50%
Calcium 3% Iron 8%
* based on a 2,000 calorie diet How is this calculated?
 

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