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Avocado Pear with Crab, Pear, Peach & Primroses

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Submitted by broken_imp

YIELD

4 servings

PREP

10 min

COOK

0 min

READY

10 min

Ingredients

2 2
EACH EACH AVOCADOS
8 231.2
OUNCES ML/G CRAB MEAT
1 1
EACH EACH PEARS
ripe
1 1
EACH EACH PEACHES
ripe
1 15
TABLESPOON ML PRIMROSE PETALS
freshly picked *
Creamy vinaigrette
2 1E+1
TEASPOONS ML SUGAR
½ 2.5
TEASPOON ML DRY MUSTARD
1 1
CLOVE CLOVE GARLIC
minced
3 45
TABLESPOONS ML WHITE WINE VINEGAR
or lemon juice
9 135
TABLESPOONS ML OLIVE OIL
3 45
TABLESPOON ML HEAVY WHIPPING CREAM

Directions

CREAMY VINAIGRETTE:

Put all ingredients in a screw top jar and shake vigourously. Shake well each time before serving. Add 3 tablespoon heavy cream to 6 tablespoon vinaigrette to make it creamy. (Use this portion immediately as it will not keep.)

Halve the avocadoes and remove the stones. Mix the crab meat with the vinaigrette and fill the avocadoes with this mixture.

Peel and slice the pear and peach and tuck slices into the crab meat.

Decorate the avocadoes with fresh primroses and serve immediately with thin finfers of toast and butter.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 268g (9.5 oz)
Amount per Serving
Calories 539 81% from fat
 % Daily Value *
Total Fat 49g 75%
Saturated Fat 9g 43%
Trans Fat 0g
Cholesterol 43mg 14%
Sodium 120mg 5%
Total Carbohydrate 7g 7%
Dietary Fiber 9g 35%
Sugars g
Protein 19g
Vitamin A 9% Vitamin C 26%
Calcium 6% Iron 7%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, High Fiber, Low Sodium
 
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