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Asparagus and Bacon Quiche

Asparagus and Bacon Quiche Asparagus and Bacon Quiche













Trans-fat Free


1 each pie shell (9 inch)
baked 5 minutes
14 each asparagus
cooked and drained
3 large eggs
½ teaspoon salt
1 cup light cream (half&half)
¼ pound bacon
fried and crumbled
1 cup swiss cheese


Chop 6 spears of cooked asparagus.

In a small bowl, combine eggs, salt, half and half and chopped asparagus.

Sprinkle bacon and shredded cheese into bottom of partially cooked pie crust shell; pour egg mixture over bacon and cheese.

Arrange remaining whole asparagus spears into spoke fashion on top of egg mixture.

Bake at 375℉ (190℃) for 35 minutes or until knife comes out clean and top is golden brown.


* not incl. in nutrient facts

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Nutrition Facts

Serving Size 124g (4.4 oz)
Amount per Serving
Calories 36666% of calories from fat
 % Daily Value *
Total Fat 27g 41%
Saturated Fat 12g 58%
Trans Fat 0g
Cholesterol 158mg 53%
Sodium 855mg 36%
Total Carbohydrate 5g 5%
Dietary Fiber 0g 1%
Sugars g
Protein 34g
Vitamin A 8% Vitamin C 1%
Calcium 20% Iron 7%
* based on a 2,000 calorie diet How is this calculated?


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