Artichoke Cheddar Quiche
Yield
4 servingsPrep
10 minCook
35 minReady
45 minTrans-fat Free, Good source of fiber
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
1 | small |
onions
diced |
|
1 | each |
garlic cloves
crushed |
|
4 | large |
eggs
|
|
14 | ounces |
artichoke hearts
diced |
|
½ | cup |
cheddar cheese
grated |
|
¼ | cup |
bread crumbs
|
|
½ | cup |
yogurt
|
|
2 | teaspoons |
parsley leaves
chopped |
|
1 | dash |
worcestershire sauce
|
* |
1 | x |
salt and black pepper
to taste |
* |
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
1 | small |
onions
diced |
|
1 | each |
garlic cloves
crushed |
|
4 | large |
eggs
|
|
404.6 | ml/g |
artichoke hearts
diced |
|
118 | ml |
cheddar cheese
grated |
|
59 | ml |
bread crumbs
|
|
118 | ml |
yogurt
|
|
1E+1 | ml |
parsley leaves
chopped |
|
1 | dash |
worcestershire sauce
|
* |
1 | x |
salt and black pepper
to taste |
* |
Directions
Sauté onion and garlic in a few drops of oil until soft.
Beat eggs well in large bowl.
Add all other ingredients. Pour into well greased quiche dish.
Bake ½ hour at 325℉ (160℃). until knife comes out clean.
Cool slightly and serve.