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Apple Walnut Salad

 

Very tasty. I added more walnuts, the salad was creamy, refreshing, nutty and absolutely delicious!
118

Yield

8

servings

Prep

10

min

Cook

10

min

Ready

20

min

Trans-fat Free, Low Carb, Low Sodium
 

Ingredients

¾ cup brown sugar
*
1 teaspoon cinnamon
8 ounces cream cheese
softened
6 ounces yogurt, non-fat
plain
1 teaspoon vanilla extract
6 large apples
peeled, cored and chopped
*
1 ½ cups walnuts
chopped
1 cup cranberries, dried
*
¼ cup walnuts
chopped

Directions

Combine the brown sugar and cinnamon in a large bowl.

Whisk in the softened cream cheese, yogurt, and vanilla until smooth.

Stir the apples, 1½ cups of walnuts, and the dried cranberries Spoon salad into a serving bowl and garnish with the remaining ¼ cup of chopped walnuts.

Keep chilled until serving.

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 80g (2.8 oz)
Amount per Serving
Calories 29481% of calories from fat
 % Daily Value *
Total Fat 27g 41%
Saturated Fat 7g 37%
Trans Fat 0g
Cholesterol 33mg 11%
Sodium 98mg 4%
Total Carbohydrate 3g 3%
Dietary Fiber 2g 8%
Sugars g
Protein 19g
Vitamin A 8% Vitamin C 1%
Calcium 7% Iron 7%
* based on a 2,000 calorie diet How is this calculated?

 

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