Apple Walnut Salad
Very tasty. I added more walnuts, the salad was creamy, refreshing, nutty and absolutely delicious!
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Ingredients
| ¾ | cup |
brown sugar
|
* |
| 1 | teaspoon |
cinnamon
|
|
| 8 | ounces |
cream cheese
softened |
|
| 6 | ounces |
yogurt, non-fat
plain |
|
| 1 | teaspoon |
vanilla extract
|
|
| 6 | large |
apples
peeled, cored and chopped |
* |
| 1 ½ | cups |
walnuts
chopped |
|
| 1 | cup |
cranberries, dried
|
* |
| ¼ | cup |
walnuts
chopped |
Directions
Combine the brown sugar and cinnamon in a large bowl.
Whisk in the softened cream cheese, yogurt, and vanilla until smooth.
Stir the apples, 1½ cups of walnuts, and the dried cranberries Spoon salad into a serving bowl and garnish with the remaining ¼ cup of chopped walnuts.
Keep chilled until serving.
Nutrition Facts
Serving Size 80g (2.8 oz)Amount per Serving
Calories 29481% of calories from fat
% Daily Value *
Total Fat 27g
41%
Saturated Fat 7g
37%
Trans Fat
0g
Cholesterol 33mg
11%
Sodium 98mg
4%
Total Carbohydrate
3g
3%
Dietary Fiber 2g
8%
Sugars g
Protein
19g
Vitamin A 8%
•
Vitamin C 1%
Calcium 7%
•
Iron 7%
* based on a 2,000 calorie diet
How is this calculated?
