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Apple Pancakes from the Townships

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Recipe

 

Yield

4 servings

Prep

20 min

Cook

25 min

Ready

45 min
Trans-fat Free

Ingredients

Amount Measure Ingredient Features
2 cups all-purpose flour
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1 tablespoon baking powder
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1 teaspoon baking soda
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2 teaspoons salt
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3 tablespoons sugar
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1 teaspoon cinnamon
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2 ¼ cups buttermilk
or sour milk
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2 large eggs
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1 cup apples
unpeeled, cut in pieces
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6 tablespoons butter
melted
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Ingredients

Amount Measure Ingredient Features
473 ml all-purpose flour
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15 ml baking powder
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5 ml baking soda
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1E+1 ml salt
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45 ml sugar
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5 ml cinnamon
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532 ml buttermilk
or sour milk
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2 large eggs
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237 ml apples
unpeeled, cut in pieces
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9E+1 ml butter
melted
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Directions

Sift together flour, baking powder (1 tablespoon amount is correct), baking soda, salt sugar and cinnamon. Beat sour milk and eggs in a small bowl. Add apples, unpeeled and cut into small pieces and melted butter. Add the sour milk mixture to the dry ingredients. Stir well.

Cook as you would ordinary pancakes in greased cast iron fry pan. Brown on both sides. Serve plain or with butter and maple syrup.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 261g (9.2 oz)
Amount per Serving
Calories 50738% from fat
 % Daily Value *
Total Fat 21g 33%
Saturated Fat 12g 62%
Trans Fat 0g
Cholesterol 156mg 52%
Sodium 1619mg 67%
Total Carbohydrate 22g 22%
Dietary Fiber 2g 8%
Sugars g
Protein 29g
Vitamin A 14% Vitamin C 3%
Calcium 26% Iron 21%
* based on a 2,000 calorie diet How is this calculated?
 
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