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Apple or Crackling Mush

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Submitted by thomasdrone

YIELD

4 servings

PREP

10 min

COOK

20 min

READY

30 min

Ingredients

1 ¾ 414
2 2
LARGE LARGE EGGS
½ 118
CUP ML MILK
1 1
PINCH PINCH SALT *
3 ½ 53
TABLESPOON ML LARD
1 1
X X APPLES *

Directions

Make a pancake batter and pour into a greased bread pan.

Top with sliced apples or with cracklings, and bake.

If topped with fruit, dust with sugar; if with cracklings, salt, and serve.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 121g (4.3 oz)
Amount per Serving
Calories 344 37% from fat
 % Daily Value *
Total Fat 14g 22%
Saturated Fat 5g 27%
Trans Fat 0g
Cholesterol 118mg 39%
Sodium 49mg 2%
Total Carbohydrate 14g 14%
Dietary Fiber 1g 6%
Sugars g
Protein 20g
Vitamin A 4% Vitamin C 0%
Calcium 6% Iron 17%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Sodium
 

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