Aloo Dam
A delicious side dish made out of potatoes and a variety of spices that give it a scrumptious taste.
Yield
4 servingsPrep
10 minCook
20 minReady
30 minLow Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
3 | tablespoons |
vegetable oil
|
|
1 | each |
bay leaves
|
* |
1 | each |
onions
|
|
2 | teaspoons |
ginger
|
|
2 | teaspoons |
garlic
|
|
2 | teaspoons |
cumin seeds
|
|
4 | teaspoons |
turmeric
|
|
2 | teaspoons |
chili powder
|
|
3 | teaspoons |
yogurt, plain
|
|
4 | teaspoons |
salt
|
|
2 | teaspoons |
coriander
ground |
|
1 | pound |
potatoes
|
|
1 | each |
tomatoes
|
|
1 | each |
sweet red bell peppers
|
* |
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
45 | ml |
vegetable oil
|
|
1 | each |
bay leaves
|
* |
1 | each |
onions
|
|
1E+1 | ml |
ginger
|
|
1E+1 | ml |
garlic
|
|
1E+1 | ml |
cumin seeds
|
|
2E+1 | ml |
turmeric
|
|
1E+1 | ml |
chili powder
|
|
15 | ml |
yogurt, plain
|
|
2E+1 | ml |
salt
|
|
1E+1 | ml |
coriander
ground |
|
453.6 | g |
potatoes
|
|
1 | each |
tomatoes
|
|
1 | each |
sweet red bell peppers
|
* |
Directions
Heat oil, add bay leaf and onion. Fry for 3 to 4 minutes. Add ginger and garlic and fry for another minute. Add mustard and cumin seeds. The potatoes should be sliced, and the tomatoes and capsicum cut up. Add these, mix well, and cook for 4 to 5 minutes, continuously stirring. Sprinkle with turmeric, coriander and chili powder. Beat the yogurt and blend into a smooth mixture. Add yogurt and salt.
Mix gently, cover and cook for about 10 minutes on low heat.