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Alex's Oatmeal

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Alex's Oatmeal

A good start for school day. My granddaughter loves oatmeal, found this recipe, and added a few things of my own.

 

Yield

4 servings

Prep

15 min

Cook

25 min

Ready

40 min
Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
1/4 cup walnuts
roasted
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1 ¼ scoop oats, steel-cut
roasted
*
5 cups water
boiling
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1 cups apricots, dried
chopped
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teaspoon cinnamon
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½ teaspoon kosher salt
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4 teaspoon honey
or to taste
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Ingredients

Amount Measure Ingredient Features
59 ml walnuts
roasted
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1.3 scoop oats, steel-cut
roasted
*
1.2 l water
boiling
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237 ml apricots, dried
chopped
* Camera
0.6 ml cinnamon
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2.5 ml kosher salt
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2E+1 ml honey
or to taste
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Directions

Preheat oven to 350℉ (180℃).

Spread walnuts and oats on two rimmed cookie sheets.

Bake for 10 to 12 minutes, until they are golden brown.

Bring water to boil in a saucepan over medium heat.

Stir in oats, apricots, cinnamon, and salt. Return to a boil.

Reduce heat, partially cover, simmer until oats are tender, about 25 minutes, stirring occasionally to prevent sticking.

Meanwhile, chop the cooled walnuts.

Spoon oatmeal into 4 bowl, sprinkle with walnuts and drizzle with honey.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 312g (11.0 oz)
Amount per Serving
Calories 6960% from fat
 % Daily Value *
Total Fat 5g 7%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 307mg 13%
Total Carbohydrate 2g 2%
Dietary Fiber 1g 2%
Sugars g
Protein 4g
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 2%
* based on a 2,000 calorie diet How is this calculated?
 

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