Alex's Oatmeal
149
A good start for school day. My granddaughter loves oatmeal, found this recipe, and added a few things of my own.
Ingredients
| 1/4 | cup |
walnuts
roasted |
|
| 1 ¼ | scoop |
oats, steel-cut
roasted |
* |
| 5 | cups |
water
boiling |
|
| 1 | cups |
apricots, dried
chopped |
* |
| ⅛ | teaspoon |
cinnamon
|
* |
| ½ | teaspoon |
kosher salt
|
|
| 4 | teaspoon |
honey
or to taste |
Directions
Preheat oven to 350℉ (180℃).
Spread walnuts and oats on two rimmed cookie sheets.
Bake for 10 to 12 minutes, until they are golden brown.
Bring water to boil in a saucepan over medium heat.
Stir in oats, apricots, cinnamon, and salt. Return to a boil.
Reduce heat, partially cover, simmer until oats are tender, about 25 minutes, stirring occasionally to prevent sticking.
Meanwhile, chop the cooled walnuts.
Spoon oatmeal into 4 bowl, sprinkle with walnuts and drizzle with honey.
Nutrition Facts
Serving Size 312g (11.0 oz)Amount per Serving
Calories 6960% of calories from fat
% Daily Value *
Total Fat 5g
7%
Saturated Fat 0g
1%
Trans Fat
0g
Cholesterol 0mg
0%
Sodium 307mg
13%
Total Carbohydrate
2g
2%
Dietary Fiber 1g
2%
Sugars g
Protein
4g
Vitamin A 0%
•
Vitamin C 0%
Calcium 2%
•
Iron 2%
* based on a 2,000 calorie diet
How is this calculated?
