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Spicy White Chile

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Submitted by sfgarb

YIELD

6 servings

PREP

15 min

COOK

30 min

READY

45 min

Ingredients

2 2
MEDIUM MEDIUM ONIONS
chopped
1 15
TABLESPOONS ML VEGETABLE OIL
4 4
CLOVES CLOVES GARLIC
minced
2 2
CANS CANS GREEN CHILI PEPPERS
chopped *
2 1E+1
TEASPOONS ML CUMIN
ground
1 5
TEASPOON ML OREGANO
dried
¼ 1.3
TEASPOON ML CAYENNE PEPPER
¼ 1.3
TEASPOON ML CLOVES
ground
29 838.1
OUNCES ML/G CHICKEN BROTH
4 946
CUPS ML CHICKEN
cooked, cubed
46 ½ 1343.9
OUNCES ML/G GREAT NORTHERN BEANS
rinsed, drained
2 473
CUPS ML MONTEREY JACK CHEESE
shredded
1 1
X X SOUR CREAM *
1 1
X X JALAPEÑO PEPPER
sliced, optional *

Directions

In a 3-qt saucepan, sauté onions in oil until tender.

Stir in garlic, chilies, cumin, oregano, cayenne and cloves; cook and stir 2 to 3 minutes more.

Add broth, chicken and beans; simmer, uncovered, for 15 minutes.

Remove from the heat.

Stir in cheese until melted.

Garnish with sour cream and jalapeno peppers if desired.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 570g (20.1 oz)
Amount per Serving
Calories 707 30% from fat
 % Daily Value *
Total Fat 24g 36%
Saturated Fat 10g 51%
Trans Fat 0g
Cholesterol 121mg 40%
Sodium 687mg 29%
Total Carbohydrate 22g 22%
Dietary Fiber 14g 55%
Sugars g
Protein 119g
Vitamin A 9% Vitamin C 40%
Calcium 48% Iron 38%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, High Fiber
 

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