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A Barrel of Buttermilk Bran Muffins

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Recipe

Buttermilk bran muffins that we love for breakfast.

 

Yield

12 servings

Prep

25 min

Cook

20 min

Ready

45 min
Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
2 teaspoons baking soda
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¾ cup water
boiling
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6 tablespoons canola oil
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6 tablespoons sugar
or less
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2 each egg whites
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1 ½ cups all-bran cereal
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¾ cup bran flakes cereal
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2 cups all-purpose flour
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1 ½ cups buttermilk
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Ingredients

Amount Measure Ingredient Features
1E+1 ml baking soda
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177 ml water
boiling
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9E+1 ml canola oil
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9E+1 ml sugar
or less
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2 each egg whites
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355 ml all-bran cereal
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177 ml bran flakes cereal
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473 ml all-purpose flour
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355 ml buttermilk
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Directions

Mix baking soda and water. Set aside to cool. Cream oil and sugar.

Add egg whites and mix well. Combine bran cereals and flours.

Add to creamed mixture and stir in buttermilk.

Add water and baking soda and mix.

Store the batter in a covered container in the refrigerator.

When ready to bake, preheat oven to 375℉ (190℃) and spoon batter into lightly oiled or paper lined muffin tins.

Return extra batter to refrigerator.

Bake muffins for 20 to 25 minutes.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 86g (3.0 oz)
Amount per Serving
Calories 18936% from fat
 % Daily Value *
Total Fat 7g 11%
Saturated Fat 1g 4%
Trans Fat 0g
Cholesterol 1mg 0%
Sodium 163mg 7%
Total Carbohydrate 9g 9%
Dietary Fiber 3g 10%
Sugars g
Protein 7g
Vitamin A 2% Vitamin C 2%
Calcium 4% Iron 11%
* based on a 2,000 calorie diet How is this calculated?
 
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