3,221 water recipes

Manchego cheese arepas venezolanas. Crispy corn flour cakes dressed up with avocado, tomatoes, and black olives. Authentic, easy and surprisingly delicious. Learn how to make arepas ready in 20 minutes (or less).

These cookies are to improve breastmilk production in lactating mothers, while providing a tasty treat at the same time! Per cookie: 160 calories each, 20 carbs, 8g fat, 10g sugar, 3g protein. ***Recipe makes about 3 1/2 dozen cookies***

Quick and easy scrambled eggs with a bit of Mexican flair. Served with corn tortillas and salsa. Perfect for one serving and very easy to double up for two.

Butternut Squash Chowder recipe

Spiced Blueberry Jam recipe

Yummy Cornmeal Pancakes recipe

Golden Pumpkin Bread recipe

Herbed Tomato Soup recipe

Spicy Pumpkin Butter recipe

Viennese Spiced Coffee recipe

Quick, easy and inexpensive, fresh and sweet seasonal corn, cooked with garlic and lemon juice, a scrumptious summer dish!

It's an easy way to make a simply tasty yet refreshing carrot slaw.

Pumpkin and Coconut Cream Soup recipe

Whole Wheat Chapatis recipe

Healthy Oatmeal Cookies recipe