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coconut23 lemon juice10 mandarin oranges9 salt8 sugar8 pineapple7 coconut milk7 pineapple chunks7 carrots6 mayonnaise5 apples5 yogurt, plain5 water4 eggs4 sour cream4 honey4 curry powder4 bananas4 oranges4 grapes, seedless4 raisins, seedless4 chicken3 ginger3 walnuts3 cilantro3 peanut butter3 green beans3 lettuce3 mung bean sprouts3 miniature marshmallows3 cantaloupe3 olive oil, extra-virgin3 cucumbers3 garlic2 celery2 potatoes2 basil2 soy sauce or tamari (for gluten-free)2 chili powder2 black pepper2 turkey2 lime juice2 whipped topping, prepared2 pineapple juice2 peaches2 vegetable stock2 snow pea pods2 gelatin, unflavored2 lemon zest2 mixed salad greens2 yogurt, low-fat2 cabbage2 chutney2 udon noodles2 flour1 onions1 tomatoes1 brown sugar1 lemon1 cream cheese1 chicken breasts1 almonds1 orange juice1 nuts1 spinach1 turmeric1 white wine1 cream1 shallots1 strawberries1 pasta1 red wine vinegar1 peanut oil1 red onion1 chili sauce1 water chestnuts1 blueberries1 golden raisins1 tofu1 parsley sprigs1 marshmallows1 maraschino cherries1 sunflower seeds1 fish sauce1 cashew nuts1 fruit1 figs1 macadamia nuts1 iceberg lettuce1 orange zest1 red chili peppers1 pears1 heavy whipping cream1 potato chips1 mint sprigs1 pineapple tid-bits1 kiwi fruit1 yogurt, non-fat1 tofu cakes1 coconut extract1 hot chili peppers1 mayonnaise, light1 pineapple, canned, crushed1 scallions, spring or green onions1 artifical sweetener1 mangos1 papayas1 chicken broth1 bean curd1 cardamom seeds1 white vinegar1 long grain rice1 shrimp, cooked1 coconut, shredded (desiccated)1 tamarind juice1 green chili peppers1 raisins white1 onion flakes1 salt and white pepper1 white onion1 dates1 lettuce leaves1 red curry paste1 red grapes1 figs, dried1 rice pilaf1 shrimp puffs1 brown rice1 anci de pepi1 pineapple, fresh1

31 SALAD recipes

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Hurricane Fruit Salad

Hurricane fruit salad with bananas, oranges, strawberries, pineapple, kiwi, cantaloupe, and dates tossed in plain yogurt and topped with shredded coconut. A tropical, diabetic-friendly fruit bowl.

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Aloha Salad

A vibrant and delicious salad made with dried figs, fresh pineapple and mandarin oranges.

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Tropical Garden Salad

Crisp mixed greens tossed with red grapes, walnuts, celery, shredded coconut, and mandarin oranges. A quick 10-minute side salad with sweet, crunchy, tropical flair.

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Carrot-Raisin Salad

Try something new when it comes to salads with this delicious variation that is perfect for a light lunch.

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Thai Salad

Crisp lettuce, tomatoes, cucumber, bean sprouts, and tofu tossed in a rich peanut-coconut milk dressing with red curry paste. A crunchy, creamy Thai salad topped with potato chips for fun.

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Frogs Eye Salad

Frog eye salad with acini de pepe pasta, mandarin oranges, pineapple, and whipped topping in a sweet pineapple custard dressing. The classic Mormon potluck dessert salad.

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Marty's 5 Cup Salad

Five cup salad with sour cream, coconut, mini marshmallows, mandarin oranges, and crushed pineapple. A no-cook retro fruit salad that chills overnight and feeds a crowd.

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Dump Fruit Salad

Have brought this fruit salad to a few picnics, and everyone just loved it! Half way through, it was eaten up. Definitely my go-to recipe for pot-luck or picnic.

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Five Cup Salad

Five cup salad with cream cheese, coconut, mandarin oranges, crushed pineapple, and marshmallows. A creamy, no-cook fruit salad that takes 10 minutes to assemble.

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Five Cup Fruit Salad

Five cup fruit salad with mandarin oranges, pineapple chunks, sour cream, mini marshmallows, and flaked coconut. A creamy, no-cook retro side dish that chills overnight.

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String Bean Salad

Thai-style string bean salad with tofu, red and green chilies, dressed in a coconut milk, lime juice, soy sauce, and chili sauce vinaigrette. Vegan and vibrant.

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Cantaloupe Fruit Salad

Cantaloupe fruit salad with fresh pineapple, apple, raisins, coconut, and walnuts served with low-fat yogurt. A tropical no-cook fruit bowl with crunch from nuts and chewiness from coconut.

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Hawaiian Turkey Salad

Hawaiian turkey salad with brown rice, pineapple chunks, water chestnuts, macadamia nuts, apple, and a yogurt-pineapple juice dressing. A tropical main dish salad topped with toasted coconut.

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Caribbean Chicken Salad.

Tropical chicken salad with rice, pineapple, banana, grapes, and coconut in a light yogurt-mayo dressing. No cooking required, just toss and serve for a refreshing lunch in 10 minutes.

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Turkey-Orange Salad

Curried turkey salad with fresh orange, seedless grapes, and toasted coconut in a light mayonnaise dressing. A bright, fruity way to use leftover turkey.

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Hawaiian Chicken Salad

Hawaiian chicken salad with curried sour cream, chutney, toasted coconut, and ginger, served in cantaloupe halves or over shredded lettuce.