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Tropical Garden Salad

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Recipe

 

Yield

4 servings

Prep

10 min

Cook

0 min

Ready

10 min
Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Very low in sodium, Low Sodium

Ingredients

Amount Measure Ingredient Features
6 cups mixed salad greens
* Camera
20 each red grapes
cut in half
*
½ cup walnuts
chopped
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¾ cup celery
sliced
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cup white onion
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½ cup coconut
shredded
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1 can mandarin oranges
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Ingredients

Amount Measure Ingredient Features
1.4 l mixed salad greens
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2E+1 each red grapes
cut in half
*
118 ml walnuts
chopped
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177 ml celery
sliced
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79 ml white onion
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118 ml coconut
shredded
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1 can mandarin oranges
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Directions

Combine salad greens with grapes, walnuts, celery, onion, coconut, and mandarin oranges.

Drizzle dressing over all; toss well to coat.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 62g (2.2 oz)
Amount per Serving
Calories 13179% from fat
 % Daily Value *
Total Fat 12g 18%
Saturated Fat 3g 13%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 19mg 1%
Total Carbohydrate 2g 2%
Dietary Fiber 2g 9%
Sugars g
Protein 9g
Vitamin A 2% Vitamin C 4%
Calcium 2% Iron 4%
* based on a 2,000 calorie diet How is this calculated?
 

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