String Bean Salad

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Yield

4

servings

Prep

10

min

Cook

20

min

Ready

30

min

Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber
 
Metric measurements

Ingredients

1pound string beans sliced
2each green chili peppers julienned*
2each red chili peppers julienned*
½pound tofu pressed & cubed
½cup coconut milk
2tablespoons soy sauce
4tablespoons lime juice
2tablespoons sugarVideo
1tablespoon chili sauce
* not incl. in nutrient facts

Directions

Place the beans on a large serving platter and arrange the green and red chilies and tof cubes over the top.

In a small bowl, mix together the coconut milk, soy sauce, lime juice, sugar and chili sauce.

Just before serving, pour the dressing over the salad.

First published: last updated: 2015-02-09

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Nutrition Facts

Serving Size 232g (8.2 oz)
Amount per Serving
Calories 22346% of calories from fat
 % Daily Value *
Total Fat 11g 17%
Saturated Fat 6g 31%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 803mg 33%
Total Carbohydrate 8g 8%
Dietary Fiber 7g 27%
Sugars g
Protein 26g
Vitamin A 20% Vitamin C 80%
Calcium 46% Iron 26%
* based on a 2,000 calorie diet How is this calculated?
 
 

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