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String Bean Salad

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Submitted by sadie1

YIELD

4 servings

PREP

10 min

COOK

20 min

READY

30 min

Ingredients

1 453.6
POUND G GREEN BEANS
sliced
2 2
EACH EACH GREEN CHILI PEPPERS
julienned *
2 2
EACH EACH RED CHILI PEPPERS
julienned *
½ 226.8
POUND G TOFU
pressed & cubed
½ 118
CUP ML COCONUT MILK
2 3E+1
TABLESPOONS ML SOY SAUCE, TAMARI
4 6E+1
TABLESPOONS ML LIME JUICE
2 3E+1
TABLESPOONS ML SUGAR
1 15
TABLESPOON ML CHILI SAUCE

Directions

Place the beans on a large serving platter and arrange the green and red chilies and tof cubes over the top.

In a small bowl, mix together the coconut milk, soy sauce, lime juice, sugar and chili sauce.

Just before serving, pour the dressing over the salad.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 232g (8.2 oz)
Amount per Serving
Calories 223 46% from fat
 % Daily Value *
Total Fat 11g 17%
Saturated Fat 6g 31%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 803mg 33%
Total Carbohydrate 8g 8%
Dietary Fiber 7g 27%
Sugars g
Protein 26g
Vitamin A 20% Vitamin C 80%
Calcium 46% Iron 26%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber
 
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