Soybeans (daizu)

Detailed information about the ingredient soybeans (daizu).

USDA Information

Long Description Soybeans, mature seeds, raw
Valid Measurements
  • cup

Nutrition Facts

Serving Size 100g change
Amount per Serving
Calories 416.0 43% of calories from fat
% Daily Value*
Total Fat 20.0g31%
 Saturated Fat 3.0g14%
 Trans Fat 0g
Cholesterol 0mg0%
Sodium 2mg0%
Total Carbohydrate 30.0g10%
 Dietary Fiber 9.0g37%
 Sugars 0g
Protein 36.0g73%
Vitamin A 0%  Vitamin C 10%
Calcium 28%  Iron 87%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain soybeans (daizu)

There are 35 recipes that contain this ingredient.

Recipe Bite

Poppy_Seed

by Laurie

General:Poppy Seeds are tiny nutty-tasting, blue-gray seeds inside capsules on Papaver somniferum, a yellowish-brown opium plant indigenous to the Mediterranean. ...

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sudha

Member Review

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Chettinad Chicken Pepper Fry (Kozhi Melagu Varuval)

I am sudha from USA. I tried this recipe. Really it was wonderfull. It taste very good. Really everyone can try this recipe. It has good nutrition. Since pepper is good source of nutrition. Just try this recipe. you will love it.

Mushroom and Mixed Greens salad recipe