Sauerkraut

Detailed information about the ingredient sauerkraut.

USDA Information

Long Description Sauerkraut, canned, solids and liquids
Valid Measurements
  • cup
  • cup, undrained

Nutrition Facts

Serving Size 100g change
Amount per Serving
Calories 19.0 7% of calories from fat
% Daily Value*
Total Fat 0.0g0%
 Saturated Fat 0.0g0%
 Trans Fat 0g
Cholesterol 0mg0%
Sodium 661mg28%
Total Carbohydrate 4.0g1%
 Dietary Fiber 3.0g12%
 Sugars 2.0g
Protein 1.0g2%
Vitamin A 0%  Vitamin C 25%
Calcium 3%  Iron 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain sauerkraut

There are 157 recipes that contain this ingredient.

Recipe Bite

No Substitutions Please

by Mark R. Vogel Mark R. Vogel

Are you one of those people who frequently request substitutions when ordering meals in restaurants? You know who you are. All you "sauce-on-the-siders," ingredient changers, and...

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CalyCat

Member Review

*****

Ham and Artichoke Heart Pasta Salad

Yum yum! I made a huge recipe of this when it was my group's turn to provide a summer dinner for the local homeless shelter and it got lots of rave reviews.

Reviewed by CalyCat

Curried Vegetables recipe
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