Prunes

Detailed information about the ingredient prunes.

USDA Information

Long Description	Plums, dried (prunes), uncooked
Valid Measurements	cup, pitted prune, pitted

Serving Size 100g change

Amount per Serving

Calories 240.0 1% of calories from fat

Vitamin A	16%		Vitamin C	1%
Calcium	4%		Iron	5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

There are 169 recipes that contain this ingredient.

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Very Good I added mushrooms & olives.

Reviewed by nighsonger