Prunes

Detailed information about the ingredient prunes.

USDA Information

Long Description Plums, dried (prunes), uncooked
Valid Measurements
  • cup, pitted
  • prune, pitted

Nutrition Facts

Serving Size 100g change
Amount per Serving
Calories 240.0 1% of calories from fat
% Daily Value*
Total Fat 0.0g1%
 Saturated Fat 0.0g0%
 Trans Fat 0g
Cholesterol 0mg0%
Sodium 2mg0%
Total Carbohydrate 64.0g21%
 Dietary Fiber 7.0g28%
 Sugars 38.0g
Protein 2.0g4%
Vitamin A 16%  Vitamin C 1%
Calcium 4%  Iron 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain prunes

There are 169 recipes that contain this ingredient.

Recipe Bite

Let's Talk Turkey

by Mark R. Vogel Mark R. Vogel

This Thursday is Thanksgiving and households across America will be preparing the traditional turkey. About 46 million turkeys will be...

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misha

Member Review

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