Prunes

Detailed information about the ingredient prunes.

USDA Information

Long Description Plums, dried (prunes), uncooked
Valid Measurements
  • cup, pitted
  • prune, pitted

Nutrition Facts

Serving Size 100g change
Amount per Serving
Calories 240.0 1% of calories from fat
% Daily Value*
Total Fat 0.0g1%
 Saturated Fat 0.0g0%
 Trans Fat 0g
Cholesterol 0mg0%
Sodium 2mg0%
Total Carbohydrate 64.0g21%
 Dietary Fiber 7.0g28%
 Sugars 38.0g
Protein 2.0g4%
Vitamin A 16%  Vitamin C 1%
Calcium 4%  Iron 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain prunes

There are 169 recipes that contain this ingredient.

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Cheers Comrade

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Tom's Stuffed Green Peppers

was great tasting thanks

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