Prunes

Detailed information about the ingredient prunes.

USDA Information

Long Description	Plums, dried (prunes), uncooked
Valid Measurements	cup, pitted prune, pitted

Nutrition Facts

Serving Size 100g change

Amount per Serving

Calories 240.0 1% of calories from fat

	% Daily Value*
Total Fat 0.0g	1%
Saturated Fat 0.0g	0%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 2mg	0%
Total Carbohydrate 64.0g	21%
Dietary Fiber 7.0g	28%
Sugars 38.0g
Protein 2.0g	4%

Vitamin A	16%		Vitamin C	1%
Calcium	4%		Iron	5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain prunes

There are 169 recipes that contain this ingredient.

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Recipe Bite

Garlic

by Laurie

General:Garlic is the dried root of Allium sativum, a member of the lily family. Garlic grows in a bulb that consists of a number of cloves. Each clove is protected by a layer of skin, but all are held together in one larger unit by additional layers of s...