Prunes

Detailed information about the ingredient prunes.

USDA Information

Long Description Plums, dried (prunes), uncooked
Valid Measurements
  • cup, pitted
  • prune, pitted

Nutrition Facts

Serving Size 100g change
Amount per Serving
Calories 240.0 1% of calories from fat
% Daily Value*
Total Fat 0.0g1%
 Saturated Fat 0.0g0%
 Trans Fat 0g
Cholesterol 0mg0%
Sodium 2mg0%
Total Carbohydrate 64.0g21%
 Dietary Fiber 7.0g28%
 Sugars 38.0g
Protein 2.0g4%
Vitamin A 16%  Vitamin C 1%
Calcium 4%  Iron 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain prunes

There are 169 recipes that contain this ingredient.

Recipe Bite

Timing is Everything

by Mark R. Vogel Mark R. Vogel

One of the most daunting tasks for both the professional chef and the home cook is coordinating the preparation of multiple items so that they are completed at the same time. And it doesn't matter...

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rdlargent

Member Review

***

Lemon Sponge Pie

When do you add the cup and half of milk????????

Reviewed by rdlargent

Mixed Fruit Salad with Citrus Mint Dressing recipe
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