Prunes

Detailed information about the ingredient prunes.

USDA Information

Long Description	Plums, dried (prunes), uncooked
Valid Measurements	cup, pitted prune, pitted

Nutrition Facts

Serving Size 100g change

Amount per Serving

Calories 240.0 1% of calories from fat

	% Daily Value*
Total Fat 0.0g	1%
Saturated Fat 0.0g	0%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 2mg	0%
Total Carbohydrate 64.0g	21%
Dietary Fiber 7.0g	28%
Sugars 38.0g
Protein 2.0g	4%

Vitamin A	16%		Vitamin C	1%
Calcium	4%		Iron	5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain prunes

There are 169 recipes that contain this ingredient.

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Recipe Bite

Vanilla

by Laurie

General:Vanilla Beans are the long, greenish-yellow seed pods of the tropical orchid plant, Vanilla planifolia. Before the plant flowers, the pods are picked, unripe, and cured until they're dark brown. The process takes up to six months. To obtain Pure V...

Member Review

10 Minute German Sweet Chocolate Cream Pie

I just want to say I have never tasted so great chocolate pie, shared it with friends, we all enjoyed it very much, will rate it with five stars, obvious!

Reviewed by frozenyoghurt