Nutmeg

Detailed information about the ingredient nutmeg.

USDA Information

Long Description Spices, nutmeg, ground
Valid Measurements
  • tbsp
  • tsp

Nutrition Facts

Serving Size 100g change
Amount per Serving
Calories 525.0 62% of calories from fat
% Daily Value*
Total Fat 36.0g56%
 Saturated Fat 26.0g130%
 Trans Fat 0g
Cholesterol 0mg0%
Sodium 16mg1%
Total Carbohydrate 49.0g16%
 Dietary Fiber 21.0g83%
 Sugars 28.0g
Protein 6.0g12%
Vitamin A 2%  Vitamin C 5%
Calcium 18%  Iron 17%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain nutmeg

There are 2679 recipes that contain this ingredient.

Recipe Bite

Caveat Emptor

by Mark R. Vogel Mark R. Vogel

Recently I was browsing at a local supermarket pondering what to concoct for dinner. During my reconnaissance of the seafood department I spied a cache of blue point oysters in ...

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orinda

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