Nutmeg

Detailed information about the ingredient nutmeg.

USDA Information

Long Description Spices, nutmeg, ground
Valid Measurements
  • tbsp
  • tsp

Nutrition Facts

Serving Size 100g change
Amount per Serving
Calories 525.0 62% of calories from fat
% Daily Value*
Total Fat 36.0g56%
 Saturated Fat 26.0g130%
 Trans Fat 0g
Cholesterol 0mg0%
Sodium 16mg1%
Total Carbohydrate 49.0g16%
 Dietary Fiber 21.0g83%
 Sugars 28.0g
Protein 6.0g12%
Vitamin A 2%  Vitamin C 5%
Calcium 18%  Iron 17%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain nutmeg

There are 2679 recipes that contain this ingredient.

Recipe Bite

Cooking with Brains

by Mark R. Vogel Mark R. Vogel

This afternoon my friend Scott dropped by for a visit. I was busy preparing a creamy spinach soup and soon we were...

read more...

nighsonger

Member Review

****

Hamburger Pie

Very Good I added mushrooms & olives.

Reviewed by nighsonger

Creamy Avocado and White Bean Wrap recipe
Recipe Photo
Recipe Photo