Nutmeg

Detailed information about the ingredient nutmeg.

USDA Information

Long Description Spices, nutmeg, ground
Valid Measurements
  • tbsp
  • tsp

Nutrition Facts

Serving Size 100g change
Amount per Serving
Calories 525.0 62% of calories from fat
% Daily Value*
Total Fat 36.0g56%
 Saturated Fat 26.0g130%
 Trans Fat 0g
Cholesterol 0mg0%
Sodium 16mg1%
Total Carbohydrate 49.0g16%
 Dietary Fiber 21.0g83%
 Sugars 28.0g
Protein 6.0g12%
Vitamin A 2%  Vitamin C 5%
Calcium 18%  Iron 17%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain nutmeg

There are 2679 recipes that contain this ingredient.

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